Plates & Poses | Yoga & Mindful Recipes by Chef Bini

Where mindful recipes meet soulful practices

About Plates and Poses

“Chef and yogi Bini Gogoi – founder of Plates & Poses, where food and yoga meet mindful living.”

Hi! I’m Bini — an ex- fine dining chef turned yoga guide, sharing a journey from burnout to balance — one plate and one pose at a time. Dive into simple mindful recipes, ancient yoga philosophy, and grounded wellness practices that nourish both body and spirit.

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