Hi! I’m Bini — a former fine-dining chef turned certified Hatha yoga teacher, sharing a journey from burnout to a balanced lifestyle — one plate and one pose at a time. Trained in India, my practice blends mindful movement, ancient philosophy, and holistic nourishment for healthy living. Through Plates & Poses, I explore the connection between mindful recipes, how we move, and the inner stillness we cultivate along the way.
Whether you’re just starting or returning to the mat, my sessions focus on mindful movement, breath, and balance — meeting you exactly where you are.
I currently offer private and small-group yoga sessions, in-person (Cape Town) or online.
✨ Upcoming: Beachside yoga sessions this summer — stay tuned for dates on Instagram.